Foods

Recipes

Cheese, blue
Carbs
2g
Protein
21g
Fat
28g
353
Cheese, brick
Carbs
2g
Protein
23g
Fat
29g
371
Cheese, brie
Carbs
0g
Protein
20g
Fat
27g
334
Cheese, camembert
Carbs
0g
Protein
19g
Fat
24g
300
Cheese, caraway
Carbs
3g
Protein
25g
Fat
29g
376
Cheese, cheshire
Carbs
4g
Protein
23g
Fat
30g
387
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Carbs
3g
Protein
22g
Fat
33g
403
Cheese, colby
Carbs
2g
Protein
23g
Fat
32g
394
Cheese, cottage, creamed, with fruit
Carbs
4g
Protein
10g
Fat
3g
97
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Carbs
6g
Protein
10g
Fat
0g
72
Cheese, cottage, creamed, large or small curd
Carbs
3g
Protein
11g
Fat
4g
98
Cheese, cottage, lowfat, 1% milkfat
Carbs
2g
Protein
12g
Fat
1g
72
Cheese, cottage, lowfat, 2% milkfat
Carbs
4g
Protein
10g
Fat
2g
81
Cheese, edam
Carbs
1g
Protein
24g
Fat
28g
357
Cheese, feta
Carbs
3g
Protein
14g
Fat
21g
265
Cheese, fontina
Carbs
1g
Protein
25g
Fat
31g
389
Cheese, gjetost
Carbs
42g
Protein
9g
Fat
29g
466
Cheese, gouda
Carbs
2g
Protein
24g
Fat
27g
356
Cheese, cream
Carbs
5g
Protein
6g
Fat
34g
350
Cheese, limburger
Carbs
0g
Protein
20g
Fat
27g
327
Cheese, monterey
Carbs
0g
Protein
24g
Fat
30g
373
Cheese, gruyere
Carbs
0g
Protein
29g
Fat
32g
413
Cheese, mozzarella, whole milk
Carbs
2g
Protein
22g
Fat
22g
299
Cheese, mozzarella, whole milk, low moisture
Carbs
2g
Protein
21g
Fat
24g
318
Cheese, mozzarella, part skim milk
Carbs
2g
Protein
24g
Fat
15g
254
Cheese, muenster
Carbs
1g
Protein
23g
Fat
30g
368
Cheese, mozzarella, low moisture, part-skim
Carbs
5g
Protein
23g
Fat
19g
295
Cheese, neufchatel
Carbs
3g
Protein
9g
Fat
22g
253
Cheese, port de salut
Carbs
0g
Protein
23g
Fat
28g
352
Cheese, parmesan, hard
Carbs
3g
Protein
35g
Fat
25g
392
Cheese, parmesan, grated
Carbs
13g
Protein
28g
Fat
27g
420
Cheese, provolone
Carbs
2g
Protein
25g
Fat
26g
351
Cheese, ricotta, whole milk
Carbs
7g
Protein
7g
Fat
10g
150
Cheese, ricotta, part skim milk
Carbs
5g
Protein
11g
Fat
7g
138
Cheese, romano
Carbs
3g
Protein
31g
Fat
26g
387
Cheese, roquefort
Carbs
2g
Protein
21g
Fat
30g
369
Cheese, tilsit
Carbs
1g
Protein
24g
Fat
25g
340
Cheese, swiss
Carbs
1g
Protein
26g
Fat
30g
393
Cheese food, cold pack, American
Carbs
8g
Protein
19g
Fat
24g
331
Cheese, pasteurized process, pimento
Carbs
1g
Protein
22g
Fat
31g
375
Cheese, pasteurized process, American, fortified with vitamin D
Carbs
4g
Protein
18g
Fat
30g
366
Cheese, pasteurized process, swiss
Carbs
2g
Protein
24g
Fat
25g
334
Cheese food, pasteurized process, swiss
Carbs
4g
Protein
21g
Fat
24g
323
Cheese food, pasteurized process, American, vitamin D fortified
Carbs
8g
Protein
16g
Fat
25g
330
Cheese spread, pasteurized process, American
Carbs
8g
Protein
16g
Fat
21g
290
Cheese, American, nonfat or fat free
Carbs
10g
Protein
21g
Fat
0g
126
Cheese, parmesan, shredded
Carbs
3g
Protein
37g
Fat
27g
415
Cheese, goat, hard type
Carbs
2g
Protein
30g
Fat
35g
452
Cheese, goat, semisoft type
Carbs
0g
Protein
21g
Fat
29g
364
Cheese, goat, soft type
Carbs
0g
Protein
18g
Fat
21g
264
Cheese substitute, mozzarella
Carbs
23g
Protein
11g
Fat
12g
248
Cheese sauce, prepared from recipe
Carbs
5g
Protein
10g
Fat
14g
197
Cheese, mexican, queso asadero
Carbs
4g
Protein
22g
Fat
25g
356
Cheese, mexican, queso anejo
Carbs
4g
Protein
21g
Fat
29g
373
Cheese, mexican, queso chihuahua
Carbs
5g
Protein
21g
Fat
29g
374
Cheese, low fat, cheddar or colby
Carbs
1g
Protein
24g
Fat
7g
173
Cheese, low-sodium, cheddar or colby
Carbs
1g
Protein
24g
Fat
32g
398
Cheese, cream, fat free
Carbs
7g
Protein
15g
Fat
1g
105
Cheese, parmesan, dry grated, reduced fat
Carbs
1g
Protein
20g
Fat
20g
265
Cheese, Mexican, blend, reduced fat
Carbs
3g
Protein
24g
Fat
19g
282
Cheese, provolone, reduced fat
Carbs
3g
Protein
24g
Fat
17g
274
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Carbs
10g
Protein
17g
Fat
14g
240
Cheese, dry white, queso seco
Carbs
2g
Protein
24g
Fat
24g
325
Cheese, fresh, queso fresco
Carbs
2g
Protein
18g
Fat
23g
299
Cheese, white, queso blanco
Carbs
2g
Protein
20g
Fat
24g
310
Cheese, Mexican blend
Carbs
0g
Protein
23g
Fat
32g
384
Cheese product, pasteurized process, American, vitamin D fortified
Carbs
8g
Protein
16g
Fat
23g
307
Cheese, pasteurized process, American, without added vitamin D
Carbs
3g
Protein
18g
Fat
31g
371
Cheese food, pasteurized process, American, without added vitamin D
Carbs
8g
Protein
16g
Fat
25g
330
Cheese spread, American or Cheddar cheese base, reduced fat
Carbs
10g
Protein
13g
Fat
8g
176
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Carbs
2g
Protein
27g
Fat
20g
316
Cheese, cheddar, nonfat or fat free
Carbs
7g
Protein
32g
Fat
0g
157
Cheese, Swiss, nonfat or fat free
Carbs
3g
Protein
28g
Fat
0g
127
Cheese, mexican, queso cotija
Carbs
3g
Protein
20g
Fat
30g
366
Cheese, mozzarella, low moisture, part-skim, shredded
Carbs
8g
Protein
23g
Fat
19g
304
Cheese, cheddar, sharp, sliced
Carbs
2g
Protein
24g
Fat
33g
410
Cheese, monterey, low fat
Carbs
0g
Protein
28g
Fat
21g
313
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Carbs
3g
Protein
12g
Fat
1g
74
Cheese, muenster, low fat
Carbs
3g
Protein
24g
Fat
17g
271
Cheese, mozzarella, nonfat
Carbs
3g
Protein
31g
Fat
0g
141
Cheese, cottage, with vegetables
Carbs
3g
Protein
10g
Fat
4g
95
Cheese, cream, low fat
Carbs
6g
Protein
7g
Fat
16g
208
Cheese, pasteurized process, American, low fat
Carbs
3g
Protein
24g
Fat
7g
180
Cheese, american cheddar, imitation
Carbs
11g
Protein
16g
Fat
14g
239
Cheese spread, cream cheese base
Carbs
3g
Protein
7g
Fat
28g
295
Cheese, parmesan, low sodium
Carbs
3g
Protein
41g
Fat
29g
451
Cheese, cottage, lowfat, 1% milkfat, no sodium added
Carbs
2g
Protein
12g
Fat
1g
72
Cheese, cottage, lowfat, 1% milkfat, with vegetables
Carbs
3g
Protein
10g
Fat
1g
67
Cheese, pasteurized process, cheddar or American, low sodium
Carbs
1g
Protein
22g
Fat
31g
376
Cheese, swiss, low sodium
Carbs
3g
Protein
28g
Fat
27g
374
Cheese, swiss, low fat
Carbs
3g
Protein
28g
Fat
5g
179
Cheese, mozzarella, low sodium
Carbs
3g
Protein
27g
Fat
17g
280