Foods

Recipes

Rice and vermicelli mix, beef flavor, unprepared
Carbs
76g
Protein
10g
Fat
1g
359
Rice and vermicelli mix, beef flavor, prepared with 80% margarine
Carbs
22g
Protein
2g
Fat
3g
129
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Carbs
25g
Protein
2g
Fat
3g
148
Rice and vermicelli mix, rice pilaf flavor, unprepared
Carbs
76g
Protein
10g
Fat
1g
359
Macaroni and cheese, box mix with cheese sauce, unprepared
Carbs
46g
Protein
12g
Fat
10g
334
Macaroni and cheese, box mix with cheese sauce, prepared
Carbs
23g
Protein
6g
Fat
4g
164
Taquitos, frozen, chicken and cheese, oven-heated
Carbs
33g
Protein
9g
Fat
12g
284
Taquitos, frozen, beef and cheese, oven-heated
Carbs
33g
Protein
9g
Fat
12g
287
Pasta mix, classic cheeseburger macaroni, unprepared
Carbs
71g
Protein
11g
Fat
1g
349
Pasta mix, classic beef, unprepared
Carbs
72g
Protein
12g
Fat
1g
354
Yellow rice with seasoning, dry packet mix, unprepared
Carbs
74g
Protein
7g
Fat
1g
343
Pasta mix, Italian lasagna, unprepared
Carbs
73g
Protein
10g
Fat
1g
356
Pizza rolls, frozen, unprepared
Carbs
50g
Protein
8g
Fat
9g
328
Potsticker or wonton, pork and vegetable, frozen, unprepared
Carbs
13g
Protein
8g
Fat
5g
136
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Carbs
52g
Protein
13g
Fat
4g
297
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
Carbs
27g
Protein
10g
Fat
9g
235
Lasagna, cheese, frozen, unprepared
Carbs
21g
Protein
5g
Fat
4g
145
Pasta mix, Italian four cheese lasagna, unprepared
Carbs
70g
Protein
12g
Fat
2g
355
Dumpling, potato- or cheese-filled, frozen
Carbs
29g
Protein
5g
Fat
6g
195
Chicken, thighs, frozen, breaded, reheated
Carbs
14g
Protein
18g
Fat
22g
334
Milk and cereal bar
Carbs
72g
Protein
6g
Fat
10g
413
Rice and Wheat cereal bar
Carbs
72g
Protein
9g
Fat
9g
409
Snacks, popcorn, microwave, 94% fat free
Carbs
76g
Protein
10g
Fat
6g
402
Snacks, popcorn, microwave, low fat
Carbs
72g
Protein
12g
Fat
9g
424
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
Carbs
47g
Protein
24g
Fat
13g
396
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
Carbs
74g
Protein
0g
Fat
6g
359
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Carbs
57g
Protein
18g
Fat
13g
422
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Carbs
51g
Protein
22g
Fat
8g
377
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
Carbs
64g
Protein
5g
Fat
20g
463
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Carbs
55g
Protein
22g
Fat
7g
381
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
Carbs
73g
Protein
3g
Fat
11g
415
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
Carbs
51g
Protein
7g
Fat
14g
347
Snacks, sweet potato chips, unsalted
Carbs
56g
Protein
2g
Fat
32g
532
Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
Carbs
57g
Protein
6g
Fat
9g
325
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
Carbs
67g
Protein
7g
Fat
21g
491
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Carbs
55g
Protein
7g
Fat
34g
557
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Carbs
50g
Protein
25g
Fat
12g
415
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Carbs
50g
Protein
21g
Fat
10g
386
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Carbs
65g
Protein
8g
Fat
22g
496
Formulated bar, POWER BAR, chocolate
Carbs
69g
Protein
14g
Fat
3g
363
Cereals ready-to-eat, POST, ALPHA-BITS
Carbs
80g
Protein
10g
Fat
4g
389
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Carbs
85g
Protein
4g
Fat
5g
398
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
Carbs
85g
Protein
4g
Fat
4g
397
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
Carbs
78g
Protein
7g
Fat
9g
417
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Carbs
73g
Protein
12g
Fat
6g
372
Cereals ready-to-eat, POST, COCOA PEBBLES
Carbs
85g
Protein
4g
Fat
4g
397
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Carbs
83g
Protein
6g
Fat
4g
331
Cereals ready-to-eat, RALSTON CRISP RICE
Carbs
86g
Protein
6g
Fat
1g
383
Cereals ready-to-eat, POST Bran Flakes
Carbs
80g
Protein
9g
Fat
2g
328
Cereals ready-to-eat, POST, FRUITY PEBBLES
Carbs
86g
Protein
4g
Fat
4g
402
Cereals ready-to-eat, granola, homemade
Carbs
53g
Protein
13g
Fat
24g
489
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
Carbs
80g
Protein
11g
Fat
1g
361
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
Carbs
82g
Protein
9g
Fat
3g
376
Cereals ready-to-eat, POST, Honeycomb Cereal
Carbs
86g
Protein
6g
Fat
2g
394
Cereals ready-to-eat, QUAKER, KING VITAMAN
Carbs
83g
Protein
6g
Fat
3g
381
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
Carbs
77g
Protein
9g
Fat
4g
374
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Carbs
73g
Protein
10g
Fat
11g
421
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Carbs
85g
Protein
4g
Fat
6g
406
Cereals ready-to-eat, POST Raisin Bran Cereal
Carbs
78g
Protein
7g
Fat
1g
324
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Carbs
87g
Protein
7g
Fat
0g
383