Foods

Recipes

8 OZ MAHI-MAHI PORT
Carbs
0g
Protein
18.75g
Fat
0.89g
0
3-5 LB WG KING MACKEREL
Carbs
0g
Protein
19.64g
Fat
1.79g
0
RET BAG IVP SNAPPER
Carbs
0g
Protein
16.31g
Fat
1.06g
0
CO THRESHER SHARK PORTION
Carbs
0g
Protein
21.43g
Fat
4.46g
0
TILAPIA FILLETS
Carbs
0g
Protein
16.96g
Fat
1.34g
0
3/4 OZ CAN LOBSTER TAILS
Carbs
0g
Protein
16.96g
Fat
0.89g
0
130/150 GULF PUD SHRIMP
Carbs
0g
Protein
15.29g
Fat
0.59g
0
12 OZ CAB RIBEYE
Carbs
0g
Protein
19.64g
Fat
11.61g
0
9 OZ/UP IQF FLOUNDER FILL
Carbs
0g
Protein
12.5g
Fat
1.79g
0
20 OZ/UP LOBSTER TAILS
Carbs
2.68g
Protein
20.54g
Fat
1.34g
0
1-2 OZ SWAI QUARTERS
Carbs
0g
Protein
18.75g
Fat
0.89g
0
PATTY ANGUS CHUCK 4 OZ
Carbs
0g
Protein
17.86g
Fat
23.21g
0
BREADED CALAMARI
Carbs
19.64g
Protein
9.82g
Fat
0.89g
0
26/30 BRD COCONUT SHRIMP
Carbs
18g
Protein
12g
Fat
16g
0
2/2-3 LB RAW SALMON SIDE
Carbs
0g
Protein
20.54g
Fat
13.39g
0
9/12OZ RIBEYE CAB BNLS
Carbs
0g
Protein
19.47g
Fat
11.5g
0
RET BAG V/P GROUPER FIL
Carbs
0g
Protein
19.47g
Fat
0.88g
0
NZ LITTLENECK CLAMS
Carbs
3.54g
Protein
15.04g
Fat
0.88g
0
4 OZ COD LOINS
Carbs
0g
Protein
17.86g
Fat
0.89g
0
2 OZ ROLLED STUFFED SOLE
Carbs
19.64g
Protein
21.43g
Fat
8.04g
0
U/15 IQF S/O SHRIMP
Carbs
1g
Protein
20g
Fat
2g
0
2-3OZ TENDERLOIN MEDALION
Carbs
0g
Protein
22.12g
Fat
6.19g
0
CLAMS MIDDLENECK
Carbs
1.82g
Protein
4.55g
Fat
0g
0
7 OZ LOBSTER TAILS
Carbs
2.68g
Protein
20.54g
Fat
1.34g
0
CHUM SALMON SIDES
Carbs
0g
Protein
20.54g
Fat
3.57g
0
4/6 OZ SNAPPER FILLET
Carbs
0g
Protein
20.35g
Fat
1.33g
0
RET BAG SALMON
Carbs
0g
Protein
17.86g
Fat
1.79g
0
4 OZ V/P CHUM SALMON POR
Carbs
0g
Protein
20.54g
Fat
3.57g
0
SIRLOIN STK CH ANGUSCC6OZ
Carbs
0g
Protein
19.64g
Fat
14.29g
0
RET BAG V/P IMT CRABMEAT
Carbs
21.43g
Protein
14.29g
Fat
1.19g
0
CALAMRI RINGS & TENTACLES
Carbs
1g
Protein
9g
Fat
0.65g
0
10/12 OZ CO V/P REDFISH
Carbs
0.89g
Protein
16.96g
Fat
4.46g
0
CAB 16OZ B-I RIB STEAK
Carbs
0g
Protein
17.86g
Fat
20.54g
0
9 OZ LOBSTER TAILS
Carbs
2.68g
Protein
0g
Fat
1.34g
0
BEEF SHORT RIBS
Carbs
0g
Protein
19.64g
Fat
10.71g
0
PAST. SPECIAL CRABMEAT
Carbs
0g
Protein
17.86g
Fat
0.6g
0
14/16 OZ LOBSTER TAILS
Carbs
2.68g
Protein
20.54g
Fat
1.34g
0
BEEF OXTAILS CUT
Carbs
0g
Protein
18.75g
Fat
18.75g
0
U/10 IQF SCALLOPS
Carbs
2.68g
Protein
12.5g
Fat
0.45g
0
10/UP WG GROUPER
Carbs
0g
Protein
19.47g
Fat
0.88g
0
6/8 OZ CO SNAPPER PORTION
Carbs
0g
Protein
20.54g
Fat
1.34g
0
ALLIGATOR RIBS
Carbs
0g
Protein
21.24g
Fat
1.77g
0
U/10 INCH CLN SQUID T&T
Carbs
2.68g
Protein
15.18g
Fat
1.34g
0
70/90 PLD ROCK SHRIMP MT.
Carbs
0.88g
Protein
20.35g
Fat
1.77g
0
41/50 P&D SHRIMP
Carbs
0g
Protein
11.61g
Fat
0.89g
0
BEEF BONE IN EXPORT RIB
Carbs
0g
Protein
17.7g
Fat
20.35g
0
STUFFED CLAMS -2
Carbs
18.44g
Protein
11.35g
Fat
19.86g
0
TOP BUTT SRLN STK CHCC6OZ
Carbs
0g
Protein
22.32g
Fat
6.25g
0
8/12 E/Z PEEL SHRIMP
Carbs
0g
Protein
11.61g
Fat
0.89g
0
16/20 OZ LOBSTER TAILS
Carbs
0g
Protein
16.96g
Fat
0.89g
0
HADDOCK PORT SINGLE SERVE
Carbs
0g
Protein
16.07g
Fat
0g
0
PORK ST LOUIS RIBS
Carbs
0g
Protein
18.75g
Fat
9.82g
0
16/20 BTFLY BRD SHRIMP
Carbs
19.47g
Protein
9.73g
Fat
7.08g
0
3OZ. DELUXE CRAB CAKES
Carbs
13.27g
Protein
4.42g
Fat
4.42g
0
TOP BUTT SRLN STK CHC10OZ
Carbs
0g
Protein
22.32g
Fat
6.25g
0
5LB/UP BLACK GROUPER LOIN
Carbs
0g
Protein
19.64g
Fat
0.89g
0
STUFFED SHRIMP
Carbs
14.16g
Protein
8.85g
Fat
4.42g
0
30/40 CKD P&D T/ON SHRIMP
Carbs
0g
Protein
14.29g
Fat
0.6g
0
BEEF LOIN COULOTTE PLD
Carbs
0g
Protein
21.43g
Fat
5.36g
0
3-5 LB IVP AMBERJACK LOIN
Carbs
0g
Protein
21.43g
Fat
1.79g
0
TILAPIA TEMPURA TENDERS
Carbs
17.86g
Protein
14.29g
Fat
15.48g
0
5/8 SNOW CRAB CLUSTERS
Carbs
0g
Protein
23.81g
Fat
1.19g
0
70/90 P&D SHRIMP
Carbs
0g
Protein
11.61g
Fat
0.89g
0
5/7 LB AHI TUNA LOINS
Carbs
0g
Protein
24.11g
Fat
0.45g
0
5/8 OZ IQF FLOUNDER FIL
Carbs
0g
Protein
3.54g
Fat
1.33g
0
RET BOX SNOW CRAB CLUSTER
Carbs
0g
Protein
23.81g
Fat
1.19g
0
11 OZ LOBSTER TAILS
Carbs
2.65g
Protein
20.35g
Fat
1.33g
0
SMKD SLICED SALMON SIDE
Carbs
3.57g
Protein
23.21g
Fat
2.68g
0
PORK CHOP FRCH 2-BONE
Carbs
0g
Protein
20.54g
Fat
8.93g
0
RAW BRD POLLOCK SLIDERS
Carbs
15.04g
Protein
10.62g
Fat
0.88g
0
8/16 OZ COD FILLETS
Carbs
0g
Protein
17.86g
Fat
0.89g
0
7/9 OZ V/P TILAPIA FILLET
Carbs
0g
Protein
18.75g
Fat
1.34g
0
LOBSTER MEAT KC&L
Carbs
0g
Protein
19.05g
Fat
1.19g
0
2/3 OZ IQF TILAPIA FILLET
Carbs
0g
Protein
20g
Fat
1.76g
0
7/9 OZ PANGASIUS FILLETS
Carbs
0g
Protein
17.86g
Fat
5.36g
0
5 OZ CH D/NUD TOP BUTT
Carbs
0g
Protein
22.32g
Fat
6.25g
0
10/20 CT IQF SCALLOPS
Carbs
2.68g
Protein
12.5g
Fat
0.45g
0
8/10 OZ COD FILLET
Carbs
0g
Protein
17.86g
Fat
0.89g
0
3/5 LB SALMON FILLETS
Carbs
0g
Protein
20.54g
Fat
16.07g
0
26/35 CPTO SHRIMP
Carbs
0g
Protein
21.18g
Fat
1.18g
0
16/20 IQF P&D SHRIMP
Carbs
0g
Protein
11.61g
Fat
0.89g
0
6/8 OZ IQF HADDOCK FILLET
Carbs
0g
Protein
16.07g
Fat
0g
0
6/8 OZ H&G FLOUNDER
Carbs
0g
Protein
12.5g
Fat
1.79g
0
RETAIL BAG TILAPIA LOIN
Carbs
0g
Protein
20g
Fat
1.76g
0
CAB C/C 12OZ TENDERLOIN
Carbs
0g
Protein
22.32g
Fat
6.25g
0
ALBACORE TUNA IN WATER
Carbs
0g
Protein
26.79g
Fat
0.18g
0
91/110 PUD SHRIMP
Carbs
0.89g
Protein
20.54g
Fat
1.79g
0
CAN WH CKD LOBSTER
Carbs
0g
Protein
19.05g
Fat
1.19g
0
V/P LOBSTER TAIL W/BUTTER
Carbs
84.07g
Protein
20.35g
Fat
5.75g
0
RET BOX SEA TROUT FILLET
Carbs
0g
Protein
20.54g
Fat
6.25g
0
8 OZ EL CASINO STFD FLDR
Carbs
7.52g
Protein
16.37g
Fat
2.65g
0
RET BAG V/P SWAI FILLETS
Carbs
0g
Protein
10.71g
Fat
1.19g
0
SPLIT BLOATER HERRING
Carbs
0g
Protein
23.53g
Fat
5.88g
0
SNAPPER 1-2 LB WGGS
Carbs
0g
Protein
20.54g
Fat
1.34g
0
9 OZ LOBSTER TAILS
Carbs
2.68g
Protein
20.54g
Fat
1.34g
0
6 OZ CO SWORDFISH STEAK
Carbs
0g
Protein
19.47g
Fat
7.08g
0
6/8 OZ GROUPER FILLETS
Carbs
0g
Protein
19.47g
Fat
0.88g
0
16/20 SPLIT KING CRAB LEG
Carbs
0g
Protein
19.05g
Fat
1.79g
0
1-2 LB W.G.G.S. SNAPPER
Carbs
0g
Protein
20.54g
Fat
1.34g
0
6OZ CUBED BEEF STEAK
Carbs
0g
Protein
21.43g
Fat
7.14g
0